Pelvic Floor Therapy in Vero Beach: What to Expect

Pelvic floor dysfunction affects many people, often leading to discomfort, pain, or issues with bladder and bowel control. Fortunately, pelvic floor dysfunction therapy in Vero Beach can help. At Sunshine Physical Therapy Clinic, we provide specialized care to restore pelvic health and improve quality of life.

 

What is Pelvic Floor Dysfunction?

 

The pelvic floor is a group of muscles that support the bladder, bowel, and reproductive organs. When these muscles become too tight, weak, or uncoordinated, it can lead to pelvic floor dysfunction (PFD)—a condition that can cause pain, incontinence, and other complications.

 

Common conditions that pelvic floor therapy can help with include:

 

 

  • Urinary incontinence – Leaking urine during activities like sneezing, laughing, or exercising

 

 

  • Pelvic pain – Discomfort in the lower abdomen, hips, or tailbone due to muscle tension

 

 

  • Pain during intercourse – Often caused by tight pelvic floor muscles

 

 

  • Postpartum recovery – Helping new mothers regain strength and control after childbirth

 

 

  • Bowel dysfunction – Addressing constipation, straining, or difficulty with bowel movements

 

 

  • Pelvic organ prolapse management – Supporting pelvic structures with targeted exercises

 

 

What to Expect from Pelvic Floor Therapy

 

For those seeking pelvic floor dysfunction therapy in Vero Beach, understanding the process can help ease any concerns. At Sunshine Physical Therapy Clinic, treatment typically follows these steps:

 

1. Initial Evaluation

 

A comprehensive assessment is the first step in identifying the cause of symptoms. The evaluation includes a discussion of medical history, a review of current symptoms, and an assessment of pelvic floor muscle function. This may involve both external and internal evaluations to determine muscle strength, coordination, and any areas of tension.

 

2. Personalized Treatment Plan

 

After the assessment, a customized treatment plan is developed based on individual needs. Treatment may include:

 

 

  • Pelvic floor exercises to strengthen or relax muscles

 

 

  • Manual therapy to relieve muscle tension and improve mobility

 

 

  • Biofeedback training to enhance muscle awareness and control

 

 

  • Postural and movement training to improve alignment and reduce strain

 

 

  • Education and home exercises to support long-term progress

 

 

3. Ongoing Therapy and Progress Monitoring

 

Pelvic floor therapy is a gradual process. Patients typically attend regular sessions where progress is monitored, and the treatment plan is adjusted as needed. While results vary, many individuals experience improvements within a few weeks to months, depending on the severity of their condition and adherence to therapy.

 

Start Your Pelvic Floor Therapy at Sunshine Physical Therapy Clinic

 

Pelvic floor dysfunction can significantly impact daily life, but treatment can provide relief and restore function. At Sunshine Physical Therapy Clinic, our experienced therapists offer evidence-based pelvic floor dysfunction therapy in Vero Beach, tailored to each patient’s unique needs.

 

For more information or to schedule a consultation, contact Sunshine Physical Therapy Clinic today.